Black Eye Beans | Cowpeas | Nutritious Indian Legume
Description
Black Eye Beans, also known as Cowpeas, are a versatile and nutritious legume with a creamy texture and distinctive dark spot. A popular pantry staple, these beans are perfect for preparing a variety of delicious dishes, including curries, stews, salads, soups, and traditional Indian recipes.
Naturally rich in protein and dietary fibre, Black Eye Beans are a wholesome addition to a balanced diet. Their satisfying texture and mild flavour allow them to absorb spices and seasonings beautifully, making them suitable for both traditional and modern recipes.
Simply soak the beans overnight and cook until tender before adding them to your favourite dishes. Easy to prepare and versatile to use, Black Eye Beans are an excellent choice for everyday home cooking.
Key Features
Versatile and nutritious legume
Also known as Cowpeas
Creamy texture with a distinctive dark spot
Suitable for curries, stews, soups, and salads
Naturally rich in protein and dietary fibre
Ideal for traditional and everyday cooking
A convenient pantry staple
Preparation
Soak Black Eye Beans in water overnight. Drain and rinse thoroughly, then cook until tender before using in your preferred recipe.
Ingredients
Black Eye Beans.
Allergens
Produced in a facility that handles NUTS, SESAME,
SOYA, DAIRY, MUSTARD, CEREALS including GLUTEN, SULPHITES, PEANUTS
and CELERY.
Nutrients Info
Nutrition Facts
5 Servings Per Pack
Serving Size: 100g
Quantity Per 100g
Energy 1351 kJ
Energy 323 kcal
Fat 1.0g
of which Saturates 0.6g
Carbohydrate 54.5g
of which Sugars 0.0g
Fibre 3.1g
Protein 24.1g
Salt 0.65g
Storage Instructions
Store in a cool, dry place away from direct sunlight. Once opened, keep in an airtight container to maintain crispness.
Customer Reviews
Average rating
0.0/5
(0)
(0 reviews)
5 Star
0
4 Star
0
3 Star
0
2 Star
0
1 Star
0
Customer Ratings & Review
No reviews yet. Be the first to review this product!
Home